self-care

  • Dealing with Imposter Syndrome

    At the DFW Writer’s Conference, I realized that imposter syndrome affects many, including myself. By learning coping skills and embracing my progress, I’m optimistic about my writing journey and excited for future opportunities ahead.

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  • Look Away, At Least for a Little While

    It goes without saying that a lot of terrible things are going on in our country right now. While we cannot turn a blind eye to these things, I think many people are reaching a point of meltdown in their mental power plants because they are trying to take in and process everything all at

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